Weight control management program
Weight control and life style modification
Obesity affects your entire health. No matter what you do, the excess weight plays a big part in your health problem. This problem is universal and world wide. The problem is not only loosing the weight but keeping the weight down.
We believe our program takes into consideration the many aspects of weight management. This is a 2 months commitment. For women estrogen dominance means fat accumulation and therefore will need to have hormonal adjustments.
All patients will have endocrine and lipid profiles with insulin before and after program. The program has multiple parts.
1) Weight loss by Caloric Restriction without hunger
2) Using digestive aids and promoting intestinal health
3) Reset your HPA axis, meal habits and satiety
4) Cleansing and detoxification of toxic chemicals from the body
5) Sleep and muscle building program
6) Sleep habits
7) Keeping blood sugar and insulin at minimal fluctuations
8) Extramural programs to understand foreign foods: grains, vegetables, spices, and teas.
9) With low glycemic foods and nutritional dense foods for Caloric Restriction
10) Down regulation of our Cortisol overdrive lifestyles
Digestion, Nutrition, and Food Sensitivity
In aging there is a decline in digestibility. There is less salivary Amylase, less stomach acid, slower stomach motility and less efficient digestion by pancreatic and small intestinal digestive enzymes. These are subtle but real changes manifested in symptoms. Therapeutic trials immediately gives the patient and the doctor an appreciation of these sub-clinical symptoms.
Diagnostics for intestinal and liver functions
We supplement plant and animal digestive enzymes at higher doses and then titrate down to design for individual habits and needs
We supplement with digestive aids and spices such as cinnamon
We use various probiotics drinks, pastes, miso and other supplements
Swedish bitters and Fernet Branca are important digestives especially for those who have limited vegetable intake. There are also 24 bitter Chinese teas as an additional option.
Food sensitivity testing may be needed with therapeutic trials to define the problem. Subtle skin rashes are often related to irritants in the gastrointestinal tract.